When #SHTF Nature Will Be Your Only Pharmacy

Natural Remedies for Common Health Issues

Natural Remedies for Common Health Issues

(Clever Journeys) - An Excellent Reminder of what your grandparents knew well from Jack and Dodie:

•Cold Knees / Joint Stiffness
Eat: Ginger, turmeric, black sesame, walnuts, bone broth
Benefit: Warms joints, improves circulation, reduces inflammation

• Back Stiffness / Pain
Eat: Leafy greens, salmon, almonds, chia seeds
Benefit: Supports spine, muscles, and nerve health

• Tonsillitis / Sore Throat
Eat: Warm soups, honey, ginger, garlic, yogurt
Avoid: Cold drinks, sugary foods
Benefit: Reduces…

See More…

Help Free Southern Media Grow! To Fight Censorship and Help Spread Mockingbird Non-Compliant News; Like, Share, Re-Post, and Subscribe! There’s a lot more to see at our main page, Dixie Drudge

Deo Vindice Resurgam! #FreeDixie #TheSouthWasRight